Tasty or Healthy? How about both?
Yes, it’s possible to stay healthy and eat tasty finger licking food at the same time! Want to know how to, keep reading.
Scared of Fries, Wedges and Bajji’s? Not anymore!
Using Cardia Life Fit makes it ideal when we want our food to be both tasty and healthy. It’s a perfect blend of Rice Bran and Sunflower oil.
Rice bran oil has a chemical called oryzanol which is good for your cholesterol. It is high in monounsaturated fats and has a fair amount of polyunsaturated fats too, both the good type of fats. Since it has a high smoking point, it works well for deep frying chips and all.
Health experts claim that it’s the healthiest oil on the planet. We all know that while trying it out on food show series, called Guilt Free, the taste did not clash with Indian food and it worked pretty well in cookies and cakes.
Finding a healthy balance between good cholesterol (omega-3s) and bad cholesterol is very important. Furthermore, sunflower oil doesn’t contain any saturated fats, which means that it can actually reduce your overall cholesterol content in the body. Also, Omega 9 is rich in several antioxidants which boosts metabolism and promotes significant weight loss.