Summer’s creeping in and stepping out for that early morning run might not be as easy as it sounds. You can compensate for that lost running time by eating. Yep, you heard that right. Get Fit by eating. Sounds like a click-bait and scam right? In this entire blog, the author will try to convince you that it is indeed true. How? By telling you things you already know. But didn’t know why you knew. Okay. Buckle up. Let’s get to the point!

Oil isn’t unhealthy. It’s time we threw myths out of the window and focus on facts. Oil is literally fuel. Yeah, literally. Well, fuel for the body and it gives you fuel to take on the day’s endeavours. We are not advocating any diet by saying eat Jerky’s and high-fat content food to get a 6 pack. We’re saying just because something is fried doesn’t mean it is oily.

An omelette a day can keep bad cholesterol at bay. Yes, but you need to choose the right fit. You need to choose Cardia Life Fit. Why? Because it has bountiful amounts of Oryzanol that helps to radically eliminate the absorption of bad cholesterol. Absolutely astonishing right?

A sauteed salad can now help you lose weight. We’re not lying. Cardia Life Fit is abundant in sources of anti-oxidants like squalene and polyphenols that promote metabolism and in turn regulate weight loss.

Energy! Cardia Life Fit is also a rich source of macro and micro nutrients to curb your hunger pangs and keep you fueled enough to take on all tasks of the day with ease.

We did tell you in the last blog, choosing the right cooking oil does help you in the long run. So choose Cardia Life Fit, choose fitness!