Menu
  • Home
  • About us
  • Products
  • Blog
  • recipes
  • Media
  • Contact us

recipes

Tomato Pickle

Ingredients - Cardia Life Oil 6 large tomatoes, chopped ½ cup tamarind extract 1 tbsp methi s 1 tbsp mustard seeds ½ tsp turmeric 1½ tbsp kashmiri red chilli powder r 1 tsp salt, adjust to taste ½ tsp jaggery...
Continue Reading...

recipes

Fat, flames, and figures.

The world as we know, is brimming with effervescent and dynamic cultures by the thousands. And each of these cultures bring with them, their own cuisines and its intricacies. Vegetables are cooked in multiple methods, consumed raw, dressed in a...
Continue Reading...

recipes

Amaranath Tikki

Ingredients - 1 cup amaranth seeds (chaulai) 2 cups water Cardia Life Oil 3 garlic cloves, finely minced 1 onion, finely chopped 1⁄2 cup finely chopped zucchini 1⁄2 cup finely chopped red bell pepper Salt to taste 1⁄4 tablespoon chili...
Continue Reading...

recipes

Vitamin Boosting Smoothie

Ingredients Oranges Kiwi Kale – fresh or frozen Avocado – peeled and chopped Apple – chopped Matcha Powder – optional Turmeric Powder Plain Yogurt Coconut Water Ice Method - Put all the ingredients in a blender and blend till they...
Continue Reading...

recipes

Fried-Egg-Toast

Ingredients 1 slice of your favorite kind of bread 1 tablespoon Cardia Life Fit 1 egg Salt and freshly ground black pepper Method -   1) With a biscuit cutter or the rim of a glass, press a hole in...
Continue Reading...

recipes

The Lockdown Nutrition Guide

The biggest ammunition you can have while fending off this pandemic is nutrition. When you have a nutritious diet to compliment your locked down lifestyles, your immune system gets a sensational boost, and can be well armed against foreign bodies....
Continue Reading...

recipes

The Quarantine Diet Plan

Good nutrition is vital for good health.Especially in these trying times when your immune system needs everything in its arsenal to keep you healthy.  Limited access to fresh foods may compromise opportunities to continue eating a healthy and varied diet. It...
Continue Reading...

recipes

Mushroom Roast

Mushroom Roast Ingredients ( Serves 2 – 3) Mushroom – 250 gm or 1 packet Onion – 1 med-sized, thinly sliced Ginger – 1 tbsp Garlic – 1 tbsp Turmeric powder – 1/4 tsp Chilly powder – 1/4 tsp Pepper...
Continue Reading...

recipes

Mint Paneer

Mint Paneer Ingredients 250g - Paneer 100 g - Mint 1 small bunch - Coriander leaves 4-5 - Green chillies, as per taste 1 small piece - Ginger 4-5 flakes - Garlic 1/2 cup - Curd 1/2 tsp - Red...
Continue Reading...

recipes

Spinach Khichdi

Spinach Khichdi Ingredients ½ cup rice, washed ½ cup moong dal, washed ¼ tsp turmeric / haldi 3 cup water 1 tbsp Cardia Life Oil 1 tsp cumin / jeera 2 pods cardamom 1 inch cinnamon 1 bay leaf /...
Continue Reading...
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • →

Search

Recent Posts

  • Ganesh Chaturthi August 22, 2020
  • Indian Match Making August 21, 2020
  • Fat Breakdown July 31, 2020
  • Hearty Hash Browns July 31, 2020
  • Eating. Time. The Perfect Balance July 30, 2020

Categories

  • Kitchen Crusades (13)
  • recipes (50)
Load More...Follow on Instagram

Contact Us

Address
#53, Rajasekaran Street,
(Opp. Kalyani Hospital),
Radhakrishnan Salai, Mylapore,
Chennai - 600004.
Telephone Number : +91-44-3999 3999

© 2018 Cardia Life, All Rights Reserved.
Designed by Digitally Inspired Media