Indian Match Making
Ingredients: 2 onions, thinly sliced 1-inch ginger, finely chopped 2 green chilli, finely chopped few curry leaves, chopped 2 tbsp coriander leaves, finely chopped ¼ tsp turmeric / Haldi ½ tsp Kashmiri red chilli powder / lal mirch powder...
Fat Breakdown
When it comes to diet, fats get a bad rap. Some of this is justified, because certain types of fat — and the fat-like substance cholesterol — may play a role in cardiovascular disease, diabetes, cancer, and obesity. But not...Hearty Hash Browns
Ingredients : 4 cups loosely packed finely grated russet potatoes* (3 potatoes yield ~4 cups) 1 medium shallot, very thinly sliced 1/4 cup fresh chopped parsley 1/2 cup corn 2 Tbsp Cardia Life 1 Tbsp cornstarch 1/2 tsp each salt...
Eating. Time. The Perfect Balance
The hustle and bustle in today's lifestyle gives rise to unhealthy eating and irregular meal timings among other things.High-fat snacks like chips, chiwda, cookies, poori, vada and samosa available in the office cafeteria don't help much in terms of health....
Bread Poha
Ingredients : 8 slices bread- brown 10 leaves curry leaves 1 medium finely chopped capsicum ( green pepper) 2 medium chopped green chilli 1/2 teaspoon urad dal 1 pinch powdered turmeric 2 pinches red chilli powder 1 teaspoon sugar 3...The Art Of Eating On Time
Time does not wait for anyone. True. But controlling, manipulating, and using time to your advantages, is a mantra, that serves everyone well across all walks of life. The same goes for eating on time. Now why should you eat...
Bread Cheese Pakoda
Ingredients : 1/3 cup gram flour (besan) 1 and 1/4 tablespoon cheese cubes 2/3 medium green chilli 1/2 cup Cardia Life 1/4 yellow bell pepper 2 and 3/4 bread- white 1 and 1/4 tablespoon mozzarella 1/4 capsicum Baking soda as...
Red Lentil Curry
Ingredients 1 cup dry red lentils 2 tablespoons Cardia Life Fit 3/4 cup finely diced yellow onion (about 1/2 medium onion) 3 cloves garlic, minced 1 tablespoon minced ginger 1 1/2 cups crushed tomatoes (or a 14-ounce can) 2 to...
